A Twist on the Ol' Lose Weight / Get in Shape New Year’s Resolution

A Twist on the Ol' Lose Weight / Get in Shape New Year’s Resolution

Heading into the New Year, weight loss and get fit advertisements are everywhere. But what if this year, instead of making resolutions to lose weight, you decided to set your intentions to take care of yourself differently? To give yourself more of what you really need?

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How Much Will Oprah Lose?

How Much Will Oprah Lose?

We all know the roller coaster Oprah has been on. I was there when she rolled that wheel barrow of 67 pounds of fat onto her stage.  I watched in stunned silence as Oprah carted that fat onto the stage, wondering how she was going to handle the inevitable regain. 

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