Eat Intuitively with Confidence and Joy
Learn mindful, intuitive eating in a safe and supportive group setting.
Overcome eating and weight struggles by learning how to use your own innate eating wisdom.
Eating Wisdom Group
Let go of beliefs and behaviors that are no longer serving you and learn to use intuitive eating to successfully manage your food and weight.
Intuitive Eating Meet-Up
Support group for those who are struggling to eat intuitively. Weekly meetings involving a small fee. Please let us know if you are interested.