Our Specialties
Whether you're battling constant thoughts about eating and weight, stuck in cycles of restriction and guilt, or simply feeling disconnected from your body—we understand. We work with a wide range of eating and body image concerns, and we meet you with compassion, without judgment.
If food feels like a struggle, you’re in the right place.
No matter where you are on your journey, we’re here to help you make peace with food and your body.
Our Core Specialties
We specialize in:
Eating Disorders, including:
– Anorexia Nervosa
– Bulimia Nervosa
– Binge Eating Disorder (BED)
– Avoidant/Restrictive Food Intake Disorder (ARFID)
– Other Specified Feeding or Eating Disorder (OSFED)
Disordered Eating - orthorexia, chronic dieting, food addiction and when you just can’t stop eating
Emotional Eating - eating to cope with feelings
Body Image Distress - Body Dysmorphic Disorder, negative body image and body shame
Food and Weight Concerns without a formal diagnosis
Exercise Related Issues - Athletes and Active Individuals navigating performance, food, and body image; exercise resistance, and compulsive exercise.
Some clients come to us with additional concerns that affect their relationship with food or their bodies. While these may not be our core specialties, we frequently support clients navigating:
ADHD and executive function challenges that affect eating patterns
Digestive Issues (IBS, bloating, discomfort) that complicate food choices
Polycystic Ovary Syndrome (PCOS), especially when traditional advice feels weight-focused and unhelpful
Type 2 Diabetes or insulin resistance—without weight shaming
Grief, trauma, and life transitions when eating feels chaotic or disconnected
Wellness and Sports Nutrition Concerns - General nutrition and wellness, family nutrition, meal planning, peri-natal and peri-menopausal nutrition, vegetarianism and veganism
We Also Work With…
Our Therapeutic Approaches
Healing isn’t one-size-fits-all. Our dietitians draw from a range of evidence-based, trauma-informed approaches, including:
Mindful Eating
Health At Every Size (HAES)
Eating Psychology
Want to learn more about nutrition therapy and intuitive eating counseling with us?
You Don’t Have to Do This Alone
If you're tired of struggling, you're not broken—you’re just ready for something different. Let’s talk. We offer a free phone consult to help you figure out if we’re the right fit for you.
